Mental Health Support - Main Street Recovery Project

Mental Health Support

Your staff are back to work, what’s the plan for their well-being? A stressed staff isn’t good for business. You can find resources below to help you incorporate mental health supports into your business recovery plan. Click here for webinars.

Emergency Mental Health Numbers

Mental Health Emergency Crisis Line
737-4668  or  1-888-737-4668

Sexual Assault Crisis Line
726-1411  or  1-800-726-2743

Central Intake (St. John’s and Surrounding Area)

Central contact for individuals and families interested in connecting with a group or workshop, mental health counsellor, addiction counsellor, psychiatrist, program, or service.

(709) 752-8888 (Leave a message)

Health Line

A free, confidential, 24-hour telephone line, staffed by experienced registered nurses who can offer health advice, information and connect you to resources and local services.


Self-help resources, and online access to mental health services throughout Newfoundland and Labrador. Bridge the gApp contains a specific section, Help at Work, for supporting mental wellness in the workplace. – Help at Work

Mental Health Commission of Canada

The MHCC provides resources designed to support mental health in the workplace.

Workplace Mental Health

Top tips for working from home during the COVID-19 pandemic.

Tips to Manage Mental Health During COVID-19

In the wake of COVID-19, Canadians are facing a new reality of social distancing, self-quarantining and isolation in order to protect public health and safety. These new circumstances may lead individuals with mental health concerns into heightened symptoms of anxiety and depression.

Friendly Calls Program

A lot of people are dealing with the emotional impact of COVID-19 and need someone to talk with. That’s why we developed this new program.

Please feel free to share the attached poster with your membership, who can in turn share with their employees. I’m sure there are many that could benefit from a Friendly Call.

Stress Reduction Tips on Self-Care

Self-care is an intentional activity that refuels you, not something that takes your energy away.